The sciatic nerve is the middle and thickest nerve in the human body. It originates from the cut, runs through the back of the hip, and extends to the calf and foot. It is mainly responsible for transmitting motor and sensory signals, especially controlling the load-bearing and interception of the lower limbs. When the sciatic nerve is damaged or injured, it can cause sciatica, which causes pain, tingling, or numbness in the hip, lower back, or lower leg.
Massage can effectively relieve sciatic nerve pain. Massage can help relax the muscle tissue surrounding the sciatic nerve, reducing tension and pressure and relieving pressure on the sciatic nerve. Especially in the case of sciatic nerve pain caused by intervertebral disc herniation, etc., massage can promote blood circulation and relieve inflammation.
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